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Mar 31, 2025

Top Workout and Fitness Deals From Amazon’s Spring Sale: Save Up to $450 on Gym Equipment, Smartwatches and Supplements - CNET

If you’ve been wanting to level up your home gym or get some new health gear, Amazon’s Big Spring Sale has some serious discounts on top smartwatches, gym equipment and health supplements that you'll

If you’ve been wanting to level up your home gym or get some new health gear, Amazon’s Big Spring Sale has some serious discounts on top smartwatches, gym equipment and health supplements that you'll appreciate. We’ve rounded up the best of these deals to help you train smarter, recover faster and track your progress like a pro. But don’t wait too long -- the sale ends tomorrow, so if you’ve been eyeing new equipment, now’s the time to snag it.

However, workout equipment isn't the only health and fitness item with substantial price reductions. Massage guns, at-home equipment and fitness trackers are also getting impressive deals. Even water bottles have had their prices slashed. But be warned: There's no real way to know how long these discounts will last, so if you see something you want, don't wait. Get it before time runs out.

We ranked the Apple Watch Series 10 as our top smartwatch. We love it because it's super light and comfortable on the wrist while still having a bigger screen that makes it easy to read. It even has a 1Hz refresh rate, meaning it has a secondhand, too. The battery life is 18 hours, so you don't need to charge it too often. Its features include ECG measurements, irregular heart rhythm notifications, workouts, heart rate, cycle and medication tracking.

Instead of buying a bunch of dumbbells of different weights, it's easier to get an adjustable pair. Right now, our favorite ones are discounted to their lowest price of the year. We love the Bowflex 522 adjustable dumbbells since they're fairly heavy-duty and can replace 15 weight sets. They're great for people just getting into adjustable dumbbells. These dumbbells also include a JRNY membership, which provides access to on-demand strength classes.

It's important to stay hydrated while working out. Though the water bottle craze seems to be for Owala bottles these days, the HydroFlask is still a nice option. This vacuum-insulated, stainless steel water bottle is leakproof and holds up to 20 ounces of liquid. It can keep beverages cold for up to 24 hours and hot for up to 12 hours. It fits in a car cup holder and has a carrying handle for easy transport.

Whether you're into the gym, group fitness classes or at-home workouts, taking care of your muscles after working out is important. One way to do this is through massage. A massage gun can help you easily take care of this at home. One of our favorite massage guns just hit a new record-low price. This gun is great because it's quiet -- you can settle in and relax. The handle is angled, so it fits well in your hand. The device has five adjustable speeds, from 1,400 to 3,200 percussions per minute. It also has six different head attachments.

This deal is for Prime members only. Non-members will have to pay full price.

If you're building a gym at home, maybe in your garage or basement, you will need an adjustable weight bench. Our favorite weight bench is now a nice $50 off. We love this bench since it's adjustable. It can incline, decline and adjust posture based on which exercise you're working on. It's also fairly heavy-duty and supportive, with a weight capacity of 800 pounds.

If you've been wanting to try Pilates but don't want to dish out $40 per class, an at-home Pilates board can be great. This board has resistance bands inside the tracks, allowing for more challenging movements. It comes with knee pads too. It features a timer as well, useful if you're trying out interval workouts. And it folds up, making it easy to store.

If you're looking for a convenient way to track your workouts, consider a Fitbit. The Fitbit Charge 6 took the top spot in our best fitness trackers list thanks to its excellent sleep tracking features, live heart rate data view and ECG app. It also includes a built-in GPS, which can come in handy during outdoor workouts like running or hiking.

The Samsung Galaxy Watch Ultra is the WearOS answer to the competition. If you've been eyeing this rugged watch with its bright display, now's the time to grab one. This deal offers the smartwatch and a 25-watt power adapter with a $250 discount. The sapphire-crystal covered screen on this wearable is perfect for outdoor use, even on a sunny day, thanks to its maximum brightness of 3,000 nits.

More workout and fitness deals:

Amazon's Big Spring Sale is essentially Prime Day lite. Thousands of deals have launched simultaneously across almost every product category, each available for a limited time. A mix of new deals come and go daily, while others run for the entire sale period. There are also Lightning Deals and Prime-exclusive sales.

The seven-day sale is a great way to gear up for spring and summer, with discounts on items like outdoor gear and kitchen essentials. Big discounts on tech, home, sleep and everyday essentials are also available. If you have items you're looking to grab and can't wait for future sales, like Memorial Day or Prime Day, it's a great opportunity to save.

Amazon's second-ever Big Spring Sale is running from March 25 through March 31. That's a one-day extension compared with 2024's inaugural event, giving shoppers extra time to score bargains.

You don't need a Prime subscription to shop the Big Spring Sale or find a great deal on fitness gear, but there are Prime-exclusive deals in the mix. There are plenty of other Prime membership perks, like two-day delivery, so an active Prime account is always a smart idea for these sales, but it isn't necessary.

Thousands of limited-time deals are available during the Big Spring Sale, including tons of workout apparel, accessories and fitness equipment. Last year, we saw plenty of sales on fitness must-haves and we're already seeing great deals this year's discounts. Whether you're looking for new equipment for your home gym or a cute workout set to rock at your next workout class, there are plenty of fitness deals to shop during the sale.